Step one: be a fitblr or a blog dedicated to health and stuff.
Step two: drink a glass of water.
Step three: do 25 squats or 25 pushups, whichever you like less.
Step four: look at yourself in the mirror and tell yourself three things you love about yourself.
Step five: click the Reblog button.
:) enjoy! I will do the promos in the morning.
This made me feel so good :)